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Try Tate, a classic red, or Piccadilly Circus, deep cerise pink, which both come in a Mini-Polish size for £6, or full size for £11.

Do visit the website, nailsinc.com, to see the whole range and play with their Try It On feature – which allows you to see the polish on different skin tones.

But a changing body is still a sexual body, says Dr. Hot flashes and fatigue associated with perimenopause can wreak havoc on your energy levels, says Mc Grath, so talk to your doctor about possible hormonal remedies.

And look on the bright side: This can be a time of experimentation and freedom with sex that you didn't have when young kids were underfoot.

Myth 3: Your body isn't sexual once you enter perimenopause.

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